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YDS PARAGRAF DOLDURMA / TEST 3 35. Soru

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35.

Many people believe that breakfast is the
most important meal of the day, and that not
eating it causes various problems, such as
fatigue, inefficiency at work and poor
academic achievement in children. ...... .
Some of them have published books on diet
recently, and they assert that breakfast is
not an indispensable meal for adults and
even recommend skipping it.

However, some medical doctors have
started questioning the importance of
breakfast

According to conventional dietary rules,
you should eat three well-balanced meals
a day

Growing children, teenagers and people
suffering from certain diseases should eat
breakfast

If you feel hungry between meals, you can
drink sweetened coffee to raise your blood
sugar level

Eating is a great comfort and people want
to release stress by eating at the end of the
day